Intensive EMDR Therapy
Tending to the Echoes
Some experiences don’t stay in the past. They echo. In how the body tightens. In the meanings made of a glance, a silence, a misstep. In long-held beliefs about safety, worth, or what it means to be “too much.”
Even with years of therapy, personal growth, or spiritual practice, these echoes can persist. They don’t always respond to insight or frameworks. They live in the nervous system, in the body’s protective loops, in the emotional brain’s unresolved map of the world.
If that’s where you are—if you’ve done the work and something still reverberates—this might be the right space. The people I provide intensive EMDR for have already done meaningful personal work and are ready for a different kind of support. I typically work with clients who are grounded, self-reflective, and resourced enough to tolerate emotional intensity without needing weekly talk therapy, or they have a primary therapist to lean on while we do this targeted and intensive work.
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps the brain process experiences that got "stuck" — memories, beliefs, or sensations that still carry emotional charge long after the event. It works with the nervous system directly, not just through insight or talk. If you are curious, you can learn more from the EMDR International Association.
Targeted Healing with Depth and Care
Intensive EMDR offers a way to do deep work in a structured, time-limited format.
I offer two formats: adjunctive EMDR for clients who already have an ongoing therapist and want targeted trauma work alongside it, and short-term intensive EMDR for those seeking focused, standalone processing. We can meet up to twice weekly for 90-minute sessions — or, for some clients, a concentrated weekend intensive. All work begins with a thorough screening to assess readiness and fit.
This intensive format is best for those who already have a strong foundation—either through therapy, coaching, or deep personal work—and who are ready to engage in active, emotionally immersive healing. I begin with a thorough screening process to assess readiness and fit, so that the work is both effective and appropriately held.
I am EMDRIA-trained and experienced in adapting EMDR for neurodivergent and other clients for whom the standard protocol doesn’t quite fit, ensuring the process meets your sensory, regulatory, and pacing needs.
For some, just a few sessions bring relief and resolution. Others may engage in a few months of work to unwind more complex layers. Together, we’ll map a pace that respects the intensity of what you’ve lived through—and the capacity you’ve built to heal.
What to Expect
Relief
Move through the emotional charge of past experiences, making room for greater ease, presence, and clarity.
Momentum
Feel the impact of focused attention—where emotional movement that once felt out of reach begins to take hold.
Shift
Unhook from long-held beliefs about yourself that no longer align with how you want to live or relate.
Integration
Reconnect to your own sense of agency, as past experiences begin to feel resolved instead of defining.